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Tuesday, October 13, 2020

13TH OCTOBER KHELO INDIA TEST ONLINE FOR PRINCIPALS AND TEACHERS

 13TH OCTOBER KHELO INDIA TEST ONLINE FOR PRINCIPALS AND TEACHERS 



The KHELO India app helps you get information about different sports (how to play - 'teach'), available sports facilities (where to play - 'play') and assess your children's health ('GET FIT'). This application has been developed by Sports Authority of India under the Sports India scheme of the Ministry of Youth Affairs and Sports, Government of India.












Fitness defines the ability to perform physical activity, and encompasses a wide range of abilities. Each
activity and sports requires a specific set of skills, and so being fit for an activity or a sport does not
necessarily make you fit for another.

Fitness is generally divided into specific fitness categories or components, and each can be tested and
trained individually. The following pages will help you do the Fitness Test Administration in your school more effectively using Khelo India Fitness Assessment App and viewing the School Dashboard on School Interface


The following pages will help you to use your school India Fitness Assessment app for more effective health testing in your school and to view the school dashboard on the school interface.


The Khel India program is designed to revive India's sports culture to establish India as a sports nation by building a strong framework for all sports played in our country.




The material on this guide is the intellectual property of the Sports Authority of India. The information contained in these and related documents is confidential, privileged and is for the information of the intended recipient only and may not be used, published or shared, without redistribution, prior written consent.


Assessors (PETs/Sports Coaches/Fitness Assessors)

Download “Khelo India (School Version)” (Assessor App) from Google Play Store. Create/Login with
your User Name and Password.

Principal/HM Login:
schoolfitness.kheloindia.gov.in. Create/Login with your User Name and Password.

Parent App/Interface
Download “Khelo India App” from Google Play Store. Create/Login with your User Name and Password.

The Sports Authority of India, its regional offices and affiliated agencies engaged in fitness assessment cannot be held responsible for the use and reliance on the recommendations and procedures in these documents.










AGE GROUP 5-8 YEARS | CLASS 1 to 3

At Primary class 1-3, children should acquire Fundamental Movement Skills (FMS) leaving the learning of specific physical activities to later stages. FMS provide the building blocks for many physical activities, such as playing games, dance, and sport. Locomotor, Manipulative & Body Management abilities are key to success in most sports and physical activities. Abilities of children in class 1-3 which need to be measured and tracked are
  • 1. Body Composition (BMI)
  • 2. Coordination (Plate Tapping)
  • 3. Balance (Flamingo Balance)
Which are important for controlling the body in various situations



School Principal L Login Gin / Assessment and GET Parent App Links

School Principal Login Gin (to sign up) -https: //schoolfitness.kheloindia.gov.in
Ghelo India Application for PET / PTI (School Version) - 






AGE GROUP: 9-18+ YEARS | CLASS 4 to 12

For Class 4 to 12, it is important for students to have an overall physical fitness. The following
Components are to be considered in Physical Health and Fitness Profile:
  • 1. Body Composition (BMI)
  • 2. Strength
  • a. Abdominal (Partial Curl-up)
  • b. Muscular Endurance (Push Ups for Boys, Modified Push Ups for Girls)
  • 3. Flexibility (Sit and Reach Test)
  • 4. Cardiovascular Endurance (600 Meter Run/Walk)
  • 5. Speed (50 mt. Dash)




The Khel India program has been introduced to revive India's sports culture to establish India as a sports nation by building a strong framework for all sports played in our country.




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