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Lemon tea for colds; learn how to make it and many benefits.


Lemon tea for colds, coughs, headaches and mulathi tea for shortness of breath are beneficial, learn how to make it and many benefits.

  • Mulethi fights against small particles, which is beneficial in eliminating respiratory diseases.
  • Lemon tea can be made from lemon grass in addition to lemon.

Waking up in the morning or drinking a cup of tea in the evening makes people happy both in mind and body. In India, the trend of drinking tea is amazing. As tea is included in the daily routine, it should also be made healthy. Tea should be made using different herbs every day without drinking ordinary tea, so that you can stay healthy. So let us know the benefits of different types of tea that make you fit and how to make it ...

Lemon tea::

This tea is made from the leaves of a lemon or lemon grass. When making regular tea, add lemon grass or lemon while making black tea, it makes a nice lemon tea. Lemon tea is also made from basil leaves in the same way. Drinking this tea relieves colds, coughs, headaches and sore throats.

Ashwagandha Tea::

Ashwagandha root has antioxidant, antiinflammatory and antibacterial properties. To make this tea, put an inch of lava root in a glass of water and boil it. When the water boils, strain it. Add 1 teaspoon honey and lemon juice to taste. This tea is beneficial for children, the elderly and women.

Infinite root tea::

Gives infinite root coolness. It relieves liver disease, inflammation in the body, asthma and blood flow. It has anti-oxidant, anti-diabetic, anti-thrombotic and anti-angiogenic properties.

Boil 1 gram of infinite root powder in a glass of water to make infinite root tea. Tea leaves can also be added. Then strain it and serve.

Spice tea::

Regular tea can be converted into spice tea by adding black pepper, ginger, basil, cinnamon, small and large cardamom, cloves and nutmeg.

If Ramtulsi and Aranyatulsi are added to it instead of all these things, you will become a fan of the prepared masala tina. This basil has antibacterial, antifungal, antioxidant and antifungal properties.

Read also::  health tips Natural remedies

Mulethi tea::

Oregano contains calcium, protein, fat and glyceric acid. It has antioxidant and antibiotic properties. To make this tea, one has to add a small piece of mulathi root in regular tea. If you can't find the roots of mulathi you can also use mulathi powder. This tea should be consumed 2 to 3 times a day.


Its intake calms speech, bile and phlegm. It proves to be an agave in many diseases. It cures respiratory diseases.


Natural anti-septic

 Lemon is a natural anti-septic. It has anti-bacterial and anti-viral properties. If you are consuming lemon tea regularly, it protects you from many types of infections.

Keeps the digestive function good

 Lemon flushes out toxins from your body and keeps your digestive system perfectly healthy. Lemons contain citric acid which helps in proper digestion as well as eliminates the problem of stones.

Increases insulin activity

The body needs insulin to keep its glucose level right. According to a recent research, Lemon tea keeps your insulin activity in order to reduce the risk of diabetes.

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